H1N1 101

Ok everyone. I feel that some are making too big of a deal over the swine flu, aka H1N1. Yes, it is a nasty strain of flu, BUT if you do contract it or think you have contracted it, here are some tips from me:

-Wash your hands often, especially after blowing your nose or touching any mucus membranes (nose, eyes, mouth)

-Cover your mouth when you cough

-Keep up on your fluids.

And always, always, ALWAYS go to the emergency room if you get too dehydrated. Don't sit at home thinking about going or thinking it will all subside- go go go!!!!! We have good medications to help hydrate you and to stop all of the vomiting and diarrhea.

Here's the CDC's page on it too, symptoms and all:

http://www.cdc.gov/h1n1flu/sick.htm

Happy flu season, keep healthy!!!!